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A personalised sleep blend of organic Japanese tea and botanicals, hand-mixed from your quiz answers.
30 Serves $1.32 per cup
60 Serves $1.2 per cup
20% Savings90 Serves $1.04 per cup
30% SavingsFree Shipping Included – Cancel Anytime
Free Shipping Included – Cancel Anytime
Free Shipping Included – Cancel Anytime
Free Shipping on orders $75+
Free shipping Included
Free shipping Included
HELPS WITH
What Every Cup Is Working On
DEEPER SLEEP
Supports deeper sleep, calmer nights, and a rested morning.
IMMUNE SUPPORT
Each blend contains organic adaptogens and antioxidants that give your immune system steady, daily support.
GUT HEALTH
Botanicals chosen to support smooth digestion so your energy, mood, and rest can follow.
WHOLE BODY BALANCE
When your immunity, digestion, and mind work together, your body feels like it is on your side.
Premium Japanese Tea Leaves
Organic Herbal Blend
Each blend contains high-grade organic Japanese loose-leaf tea from Kyoto or Miyazaki, expertly cultivated for pure flavour, smooth energy, and rich antioxidants.
Every herb and botanical is certified organic, sourced from trusted Australian suppliers. No artificial flavours, no fillers, no compromise.
Personalised for Your Needs
Deep Sleep Without Grogginess
Reduces Stress & Anxiety Before Bed
100% Natural & Non-Habit Forming
Tastes Delicious & a Soothing Ritual
Our tea starts in the hills of Kyoto, Uji, and Miyazaki in Japan. Our herbs and botanicals are sourced from certified organic Australian suppliers. Every blend is handcrafted on the Gold Coast by our founder Loulou.
Personalised Japanese Sleep Tea Blend
$36
I was nervous about the taste honestly but mine is just soft and floral. There is a slight earthiness that grows on you. Now I look forward to it every evening, more than my morning coffee.
Sophia L.
on Personalised Sleep Tea Blend
Verified buyer
I get the day and night both. The night one is what surprised me. Calm, slightly sweet, almost like a chamomile but more interesting. The botanicals they picked for me are so on point.
James R.
on Day & Night Japanese Tea Blend
Verified buyer
First sip felt familiar somehow. Like something I drank as a kid. Warm, gentle, no weird aftertaste. I had braced myself for medicinal but got something genuinely lovely instead.
Olivia P.
on Personalised Sleep Tea Blend
Verified buyer
Sleep has been a nightmare since my second kid. Tried sleep apps, magnesium, the works. Started this two weeks ago and I am actually getting through the night. Whatever is in my blend is doing something real.
Liam K.
on Personalised Sleep Tea Blend
Verified buyer
My evenings used to be doom scrolling. Now they are tea, book, bed. Sounds small but it has shifted everything. Sleeping deeper, waking earlier without an alarm, feeling like a person again.
Sienna M.
on Day & Night Japanese Tea Blend
Verified buyer
I was skeptical because I have tried so many sleep teas. This one just feels different. I notice I am less anxious by 9pm and out by 10. No grogginess in the morning. Can finally sleep without wine.
Ben T.
on Personalised Sleep Tea Blend
Verified buyer
Smells incredible when you open the pouch. You can see all the actual herbs and leaves. Not crushed dust like the other brands. The mulberry leaf and rose petals are still recognisable. Quality is obvious.
Mia C.
on Personalised Sleep Tea Blend
Verified buyer
Been buying organic teas for years. This is in a different league. Hand mixed, fresh, you can smell the difference. Plus the fact that they tailor it to you. Did not know that was even a thing.
Hugo F.
on Day & Night Japanese Tea Blend
Verified buyer
Got the ritual set as a gift to myself. Came beautifully wrapped, handwritten note, little gold infuser. Tea is exquisite. Already on my second box. Have stopped buying supermarket tea entirely.
Zara D.
on Day & Night Japanese Tea Blend
Verified buyer
Not sure what to get?
Take the 60 second quiz and get a blend built around your energy, sleep, and wellness goals.
Take the Tea QuizThe yomogi tea was refreshing, aromatic and helped heal a cold.
Highly recommend it
One of the best tea blends I’ve ever had the opportunity to taste. Highly recommend if you’re someone who has difficulty sleeping.
Hi Daniel, we're thrilled to hear you enjoyed the Kuwanoha Bliss! Thanks for recommending it 💚 Perfect for a restful night. Enjoy your tea!
Amazing tea. We have it everyday
I just wanted to say thank you for your amazing teas. They were recommended to me by my psychologist as a way to incorporate mindfulness into my daily routine, and they have made a significant difference.
Since introducing them into my day, I’ve noticed a decrease in my sugar consumption, along with improvements in my mood and cognitive clarity. Your blends have transformed tea from a simple drink into a mindful and enjoyable ritual.
Thank you for creating such wonderful products. I’ve never tasted tea quite like it, and I truly appreciate the care and quality that goes into your blends.
Hi Emily, thank you so much for sharing your experience! We're delighted to hear our tea blends have become a meaningful part of your daily routine and have made a positive impact. Your kind words truly inspire us. Wishing you continued mindfulness and well-being!
Thankyou Loulou for adapting my day blend again for me. I appreciate your time and thoughtfulness. Love the night blend too. Its all natural and made individually which shows the quality of the teas. Thank you Loulou 🌸💕
Hi Anne, thank you so much for your lovely words! We're thrilled you enjoy the blends and appreciate the care we put into each one. Looking forward to your next visit!
The Personalised Sleep Blend is a custom-formulated caffeine-free evening tea built around your answers to our short tea quiz. It pairs a calming Japanese tea base with botanicals matched to your sleep concern (racing thoughts, restless body, late-night anxiety or simple wind-down). Hand-blended in small batches on the Gold Coast, Australia.
You take a 2-minute quiz covering your sleep pattern, evening routine, stress level and taste preferences. Loulou uses your answers to build a unique blend from a library of organic Japanese teas and supporting botanicals. Your formula card comes with each pouch so you know exactly what is in your tea and why.
Yes. The base of every Personalised Sleep Blend is naturally caffeine-free, drawn from Japanese mulberry leaf (kuwanoha) or mugwort (yomogi). No green tea or black tea is ever used in a Sleep Blend, so it will not interfere with your body's natural rhythm.
30 to 60 minutes before bed. The blend is built to ease your body into a slower wind-down, so the timing matters more than the cup itself. Many regulars build it into a screen-free evening ritual.
The caffeine-free Japanese tea base will be mulberry leaf (kuwanoha) or mugwort (yomogi), sourced directly from Japan. Supporting botanicals come from a trusted local Australian supplier and may include lavender, lemon balm, rose petals, raspberry leaf, lemon verbena, peppermint or chamomile.
The botanicals used in Sleep Blends (mugwort, mulberry leaf, lavender, lemon balm) are all traditionally used and clinically studied for sleep onset and quality. The blend is gentle, not sedating. Most people report feeling settled within 30 to 60 minutes. It works best as part of a consistent bedtime ritual.
We recommend you check with your midwife or GP first. Most botanicals in Sleep Blends are gentle, but mugwort has historical contraindications in early pregnancy and some herbs are less studied during breastfeeding. Share your blend's formula card with your clinician so they can advise on your situation.
About 35 cups per 75g pouch when brewed at one teaspoon per cup. At one cup a night, a single pouch lasts a little over a month. Subscriptions ship monthly so you never run out.
Yes. The blend is gentle enough for nightly use, and many regulars use it as a fixed signal that the day is winding down. If your sleep needs change, retake the quiz and your next pouch will be re-personalised.
